Naturally high in OMEGA 3
French Toast
French Toast

What you'll need

  • 4 thick slices of white bread
  • 2 eggs
  • 50ml milk
  • Crisp ‘n Dry spray oil (Crisp ‘n Dry cooking oil will work just as well)

How to do it

Add eggs to the milk and beat.

Soak the bread in the egg mixture for 10 minutes.

Meanwhile, heat a large frying pan on a medium heat and coat with Crisp ‘n Dry spray oil.

Toast the bread two at a time for 2 minutes on each side and serve.

Serving Suggestion

Serve with fresh fruit like stewed plums or berries to increase your five-a-day.

Top Tip

Try making this recipe with brioche, delicious served with jam.